From There, To Here
The most important factor to a healthy well-being is feeling connected. From There, To Here is a podcast that will infuse strength, positivity and a sense of community into your life. We discuss significant topics that explore our personal journeys From There, To Here, as well as feature insightful guests’ stories.
Meet Shannon
Shannon is an anxiety driven, overthinking, perfectionist who stresses over not b eing perfect. She is blessed to be a mom of three miracles. Her oldest is adopted out of the foster care system. After 11 dark years of infertility, she was surprised with a twin pregnancy. Shannon turned in her special education teacher hat to fulfill her dream career as a behavioral and educational consultant.
Meet Jess
Jess is a teacher at heart and a natural leader. Her goal is to leave sparkles of positivity wherever she goes. The practice of finding joy hasn't always been easy - from loving and leaving an addict, to finding self-love and new love, to navigating a nightmare of an adoption process - she is stronger for enduring challenges and is now living her own dream life. Much of her time is spent with her son, but her life wouldn’t be complete without also contributing to the field of education in various ways.
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From There, To Here
54. Guest Interview with Coach Tim Decorah - Addressing His Generalized Anxiety Disorder
Hosts interview Coach Tim Decorah. He opens up about his journey with generalized anxiety disorder and how he has learned to overcome its debilitating symptoms. Tim has been dealing with anxiety since childhood, and while relationships and sports initially helped him cope, he eventually turned to alcohol to suppress his feelings as he grew older.
Tim reflects on how society often stigmatizes men for showing vulnerability and seeking help, portraying it as a sign of weakness. However, Tim's turning point came when he realized the importance of addressing his anxiety in a healthy and proactive manner. By sharing his own struggles with mental health, Tim hopes to inspire and help others who may be going through similar challenges.
For more information about Tim and how to connect with him, visit his website at coachdecorahllc.com.
While listening, you will hear us refer to the following episodes:
3. Calm the Control
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Visit our From There, To Here website.
